Détail de l'auteur
Auteur Gill HASSON |
Documents disponibles écrits par cet auteur (3)
Ajouter le résultat dans votre panier Faire une suggestion Affiner la recherche
Mindfulness Pocketbook : Little Exercises for a Calmer Life Ed. 2 / Gill HASSON / John Wiley & Sons (2020)
Titre : Mindfulness Pocketbook : Little Exercises for a Calmer Life Ed. 2 Type de document : e-book Auteurs : Gill HASSON Editeur : John Wiley & Sons Année de publication : 2020 ISBN/ISSN/EAN : 9780857088727 Note générale : copyrighted Langues : Anglais (eng) Résumé : Develop balance and harmony in all areas of life through mindfulness The second edition of the Mindfulness Pocketbook: Little Exercises for a Calmer Life brings you exercises and practices to achieve greater balance and harmony in all areas of your life. You'll find new ideas for enjoying nature, being mindful at work, staying physically active, and encouraging creativity. With this book, you can discover how mindfulness opens you up to new ideas and fresh ways of doing things. You'll have a new approach to reducing stress and increasing your enjoyment. This revised edition of the bestselling Mindfulness Pocketbook shares guidance on new paths to living more harmoniously. Be mindful in the outdoors, communing with nature Use mindful techniques to enhance creativity Practice mindful physical activity for a healthy body and mind Add mindfulness to your workday The new section in this pocketbook edition encourages you to treat yourself to small pleasures, learn a new skill, and take time for relaxation and holidays. A calmer, more balanced life is closer than you think! Nombre d'accès : Illimité En ligne : http://library.ez.neoma-bs.fr/login?url=https://www.scholarvox.com/book/88944850 Permalink : https://cataloguelibrary.neoma-bs.fr/index.php?lvl=notice_display&id=578489 Productivity : Get Motivated, Get Organised and Get Things Done Ed. 1 / Gill HASSON / John Wiley & Sons (2019)
Titre : Productivity : Get Motivated, Get Organised and Get Things Done Ed. 1 Type de document : e-book Auteurs : Gill HASSON Editeur : John Wiley & Sons Année de publication : 2019 ISBN/ISSN/EAN : 9780857087843 Note générale : copyrighted Langues : Anglais (eng) Résumé : Productivity Is Personal! When it comes to your own productivity, the smartest thing you can do is to learn what works best for you. Personal development author Gill Hasson helps you to discover how to manage your time and get things done with less stress and more efficiency. Being productive involves finding your own rhythm and getting things done in a way that works best for you; according to your circumstances, your skills and abilities and the time, energy and resources you have. Productivity helps you to identify what might currently be getting in the way of you being more productive. It has plenty of ideas and suggestions, tips and techniques to help you get organised and be more productive. Develop a personal productivity mindset Identify your optimum times of day Plan your time purposefully Manage difficulties and setbacks Rather than work harder, work smarter. This book shows you how! Nombre d'accès : Illimité En ligne : http://library.ez.neoma-bs.fr/login?url=https://www.scholarvox.com/book/88944846 Permalink : https://cataloguelibrary.neoma-bs.fr/index.php?lvl=notice_display&id=578486
Titre : Booster mon intelligence émotionnelle Type de document : e-book Auteurs : Gill HASSON Editeur : Guy Saint-Jean Editeur Année de publication : 2016 ISBN/ISSN/EAN : 9782897580391 Note générale : copyrighted Langues : Français (fre) Nombre d'accès : Illimité En ligne : http://library.ez.neoma-bs.fr/login?url=https://www.scholarvox.com/book/88839386 Permalink : https://cataloguelibrary.neoma-bs.fr/index.php?lvl=notice_display&id=473205
LIBRARY - Campus Rouen
NEOMA Business School
pmb
-
59 Rue Taittinger, 51100 Reims
-
00 33 (0)3 26 77 46 15
Library Campus Reims
-
1 Rue du Maréchal Juin, BP 215
76825 Mont Saint Aignan cedex -
00 33 (0)2 32 82 58 26