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Ouvrages de la bibliothèque en indexation 164.75 (1)
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Option B / Sheryl SANDBERG / PENGUIN RANDOM HOUSE (2017)
Titre : Option B : Facing Adversity, Building Resilience, and Finding Joy Type de document : Livre Auteurs : Sheryl SANDBERG ; Adam GRANT Editeur : PENGUIN RANDOM HOUSE Année de publication : 2017 Importance : 226 p. ISBN/ISSN/EAN : 978-0-7535-4827-1 Prix : 14 EUR Langues : Anglais (eng) Mots-clés : Management
DEVELOPPEMENT PERSONNEL ; EXPERIENCE DE VIE
Index. décimale : 164.75 EXPERIENCE DE VIE Résumé : Option B combines Sheryl’s personal insights with Adam’s eye-opening research on finding strength in the face of adversity. Beginning with the gut-wrenching moment when she finds her husband, Dave Goldberg, collapsed on a gym floor, Sheryl opens up her heart―and her journal―to describe the acute grief and isolation she felt in the wake of his death. But Option B goes beyond Sheryl’s loss to explore how a broad range of people have overcome hardships including illness, job loss, sexual assault, natural disasters, and the violence of war. Their stories reveal the capacity of the human spirit to persevere . . . and to rediscover joy.
Resilience comes from deep within us and from support outside us. Even after the most devastating events, it is possible to grow by finding deeper meaning and gaining greater appreciation in our lives. Option B illuminates how to help others in crisis, develop compassion for ourselves, raise strong children, and create resilient families, communities, and workplaces. Many of these lessons can be applied to everyday struggles, allowing us to brave whatever lies ahead. Two weeks after losing her husband, Sheryl was preparing for a father-child activity. “I want Dave,” she cried. Her friend replied, “Option A is not available,” and then promised to help her make the most of Option B.
Code-barres Cote Support Localisation Section Disponibilité J6475 164.75 SAN Livre Library Campus de Rouen Salle de lecture Disponible